Cardiovascular disease and heart attacks are still the leading cause of death in America, and 1 in 4 women die from coronary disease. These statistics makes it critical for you to be heart health conscious and to be aware of female heart attack symptoms, and heart attack signs.
You need know that heart attack symptoms can and usually do look quite a bit different in women than in men, so much so that women are more likely to be diagnosed wrong in emergency rooms and be discharged erroneously.
You must be aware that the risk of heart disease in women is high, and your heart health and heart healthy living should begin early.
Female Heart Attack Symptoms
Heart attack symptoms for women
The most common heart attack symptom in women is some type of pain, pressure or discomfort in the chest. But it’s not always severe or even the most prominent symptom, particularly in women. Women are more likely than men to have heart attack symptoms unrelated to chest pain, such as:
- Neck, shoulder, upper back or abdominal discomfort
- Shortness of breath
- Nausea or vomiting
- Lightheadedness or dizziness
- Unusual fatigue
These symptoms are more subtle than the obvious crushing chest pain often associated with heart attacks. This may be because women tend to have blockages not only in their main arteries, but also in the smaller arteries that supply blood to the heart — a condition called small vessel heart disease or microvascular disease.
Many women tend to show up in emergency rooms after much heart damage has already occurred because their symptoms are not those typically associated with a heart attack. If you experience these symptoms or think you’re having a heart attack, call for emergency medical help immediately. Don’t drive yourself to the emergency room unless you have no other options. Original Article…
You need to know that there is a very simple way to protect yourself from heart disease, help maintain great heart health, and correct heart related problems that come from things like high triglycerides, high cholesterol, high blood pressure, and chronic inflammation. In fact using fish oil supplements are so simple that many people dismiss them, especially women, and miss some amazing health benefits.
Consumption of omega-3 rich fish may help to protect young women of child bearing age from risk of heart disease, according to new research.
A study reported in Hypertension: Journal of the American Heart Association- which is to scientifically assess the cardiovascular disease risk in women who are of child bearing age, found that women who ate little or no fish were 50% more likely to develop cardiovascular problems than women who ate fish regularly.
When the comparison was made between women who ate omega-3 rich fish every week, and those who ate little fish, the ones who ate little omega-3 fish were 90% more likely to have cardiovascular disease.
This is a recent study and one that should not be overlooked! The benefits of taking omega-3 fish oil supplements are too many for you to take fish oil lightly.
With heart healthy living you can take care of your health today, and not have to worry about female heart attack symptoms.