If you are still on the fence about supplementing your diet with fish oil, you are wasting time with your health. But you need to know that all supplements are not the same and therefore will not yield the same results. If you want the best health possible, you will need to take the best fish oil supplement.
At first glance it is easy to dismiss the benefits of using fish oil to supplement your diet, until you begin to learn that it is the best source of omega-3 possible, and our diets and our bodies are starving for omega-3.
The fish oil industry is over a billion dollar business, and most of this is no where close to the freshness, purity, anti-inflammatory characteristics, or DHA content needed to be helpful to your health. You and your family need the life long results of using only the best fish oil supplement available.
Millions of people consume mega-doses of fish oil everyday. There is a very strong belief among the public that this food supplement is the “Holy Grail.” The exact number of people who buy fish oil supplements is not known but it is a billion dollar industry.
Fish oil supplements are available almost everywhere. While most supplements are available in health food stores, today one can buy these supplements from retail grocery stores, pharmacies, online and in almost any alternative health care store. There are even some doctors who market their own formulas of fish oil supplements.
Now there is Consumers Report, which claims that not all fish oil supplements are equal. The agency analyzed 15 major brands of fish oil supplements and six fell significantly short on quality. The six supplements, which did not meet the standards, were found to be impure.
This type of impurity has been suspected for some time and is not only limited to fish oil supplements. Experts indicate that the problem is more wide spread because much of the health food supplement industry remains unregulated.
There is no doubt that when the right fish oil supplements containing omega-3 fatty acids are consumed on a regular basis, they may reduce the risk of heart disease and stroke.
The Consumer Reports evaluated three lots of 15 brands to determine if they contained the right amount of omega-3 fatty acids. In addition, they also checked for impurities like levels of PCB, dioxins, lead and mercury.
While the products did meet the labeled amount of omega-3 fatty acids, some products did contain traces of contaminant, which did not exceed standard sets by the US pharmacopeia. In simple words, the supplements did meet all the applicable legal and regulatory requirements.
However, when one looks in depth at each of the supplements in question, four of the products contained PCB, with levels that could immediately require a warning label under California’s tough consumer laws. Another product contained “high levels of compounds” that indicated spoilage of the supplement. Original Article.
The benefits of using fish oil supplements are undeniable, and most physicians are now suggesting we take them everyday. The effects of clean, pure, fish oil on our body are amazing when you use the best fish oil supplement.
When you use only the best fish oil supplement you will be improving your entire cardiovascular system, your brain,all of its functions, and every cell in your body.
You can use the best fish oil supplement and be assured of its quality, purity, and freshness for the same cost as inferior supplements that only taste bad and have no way to help your health.